Going by the 2020 statistics on hypertension in New York, the percentage of adults with the condition was at 33.9% on average. The figures showed that the prevalence increased with age. The good thing is that the state has competent facilities which offer treatments for people living with high blood pressure. Finding Port Saint Lucie hypertension centers helps in detecting the condition early. If you suspect that you could be at the early stages of hypertension, it is always good to go for a blood pressure check. Understanding hypertension is critical as you know which are the best ways you can curb it.
What Is Hypertension?
The blood is an essential fluid that fuels every body system; it needs to be healthy. Healthy blood is not only the one that contains the right components but also usually flows. There is a diastolic and systolic pressure, which normal blood pressure should have. If it exceeds this limit, it leads to a condition called hypertension.
This medical condition typically puts someone in the right of developing heart diseases and even stroke. What is important is finding a reliable facility that will do the tests and check both the blood pressure and pulse rate. From here, the medics will guide you on the way forward.
Which Are the Key Symptoms of Hypertension?
Unfortunately, you can live with the condition without even noticing it. That is why it can be considered a silent killer. Generally, some symptoms are associated with high blood pressure, but you can easily confuse it with common health problems. One example is a headache, which is likely to take the place of a normal temporary ache.
There are specific symptoms that are worth observing which are shortness of breath and frequent but temporary headaches. Even if you may be suffering from migraines, checking to ascertain whether it is the condition is significant. The other sign could be nosebleeds, even when you have not engaged in strenuous activity.
The Risk Factors
Certain factors increase the chances of one having high blood pressure. Here is a list of them:
- Too little potassium in the body.
- Excessive concentration of sodium in the body.
- Uncontrolled stress.
- Excessive consumption of Alcohol.
- Addiction to tobacco.
It is possible to be on the safe side if only you choose to lead a healthy lifestyle. This is where you fight towards achieving sobriety from alcohol and drugs dependency. Also, adopting the culture of engaging in physical exercises reduces the chances of being overweight, which increases the risk. The other risk factor which you hardly have control over is age and genetics.
The Main Hypertension Treatments
Primarily, two significant ways can help your blood pressure be at the optimal level. One of them is adopting a healthy lifestyle. The second treatment involves medication. It would help if you found a reliable center In New York that is excellent in diagnosis and treatment solutions.
High blood pressure puts one at risk of contracting other conditions such as heart diseases and stroke. Which is significant in being active and going for the relevant screening for blood pressure. In Port Saint Lucie, there are worthy centers that offer assistance on anything to do with hypertension.